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You may have heard about the health benefits of laughter including stress reduction, improved oxygen intake, boosted immune system and others.

However, is there enough humor around us to get enough laughter throughout the day?

• Laughter yoga teaches...

You may have heard about the health benefits of laughter including stress reduction, improved oxygen intake, boosted immune system and others.

However, is there enough humor around us to get enough laughter throughout the day?

• Laughter yoga teaches anyone can laugh without relying on humor, jokes or comedy.
• Laughter Yoga is a unique laughing exercise routine which combines unconditional laughter with breathing exercises.

Come learn laughing exercise that can get you to laugh anywhere anytime to gain the health benefits of laughing, and have fun!

Register at www.fallsrec.org or in person at our office located at W152N8645 Margaret Rd.